Day Four

Day Four: 190lbs

I am feeling pretty good about this so far! I am not really having any troubles with eating and I’ve only felt hungry a couple times. Those were the times I was at work and was too busy to eat my meal on time lol. I am drinking the water; I usually add a crystal light peach tea!

I think one of the hardest things for me is that I think about food all the time, I love recipes and cooking and eating. I just have to remind myself that this is worth it and at the end of the day I’ll be able to have a delicious meal. It also helps that I can have the smart pop popcorn or a sugar-free Popsicle.

Tiff is my coach, which is convenient because she’s right there! Although, I don’t really have that many questions after watching her go through this; I feel like I sort of know what’s what. I like having her there as a reminder that this does really work and knowing how she felt while doing this helps. It’s good to know that you’re not the only one struggling with something. And it’s also great to have the support of my friends and family who are cheering me on and smiling at my “progress.”

Wish me willpower! xoxo ChiHa

P.S. ~ I am taking before and after pictures tonight!